(Ke) 100 jump ropes, 20 dumbbell presses 20 lunches, 15 curls. Next round 200, 25, 25, 20. Next round: 300, 30, 30, 25. Finished with some double unders and sit ups. Followed by puking because that was too many lunches. Do lunges instead.
(Kr) If there's a bulk lunch option, I'm skipping the other rigmarole.
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